I'm eating once a day to lose weight. Is that healty?

Answer no

Top Q&A For: I'm eating once a day to lose weight. Is that h...

How to Lose Weight by Eating More?

Certain foods take more energy to digest than they contribute. By eating these foods, you are depleting your store of fat and increasing your metabolism. Less fat, more energy = Win,win! More impor... Read More »

Can i lose weight by not eating?

Yes, you can lose weight by not eating. Your body needs calories to fuel itself, but if you overeat and consume too many it can lead to weight gain. To reverse this, eating less calories will resul... Read More »

I don't know how to lose weight other than not eating?

I know how you feel. I have a problem with eating very little to lose weight then eventually putting some of it back on. I'm a vegan and on my way to 18 too. Anyway, here are some weight loss tip'... Read More »

How to Lose Weight Eating Legumes?

The majority of people consume carbohydrates in their food. Complex carbohydrates are good for healthy nutrition; these include foods like vegetables, legumes and grains. Refined carbohydrates may ... Read More »