I'm afraid of gaining weight.. is this unhealthy?

Answer Nope, depending on what you are trying to show here, not gaining weight is not unhealthy. You just need to manage your weight... Check your BMI, and if it's close to 18 - 24, you are at the right... Read More »

Top Q&A For: I'm afraid of gaining weight.. is this unhealthy

I want to quit smoking but Im afraid of gaining alot of weight-any suggestions?

The health benefits of smoking cessation (quitting) are immediate and substantial. Almost immediately, a person's circulation begins to improve and the level of carbon monoxide in the blood begins ... Read More »

Why am i gaining weight?

Maybe you have a slow metabolism. Remember to drink a lot of water.

Gaining weight out of no where>?

You probably gained the weight because you didn't get a chance to workout and cheated a couple times. Here's the best way to loose weight: Eat healthy meals and follow serving sizes. Do not cut out... Read More »

Why am I gaining weight as a vegetarian?

I am too. I recently became a vegetarian and I've been gaining weight like crazy. I think it's because at first I was eating less fulfilling meals and then would eat a lot of snacks to make up for ... Read More »