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 I'm a vegitarian, should I take omega 3 6 9 supplements?

Answer Omega 3 can be found in animal-free sources.Plant oils such as flaxseed, rapseed and hemp, nuts and seeds, green leafy vegetables and grains.It is always preferable to get your nutrients from foods... Read More »
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Top Q&A For: I'm a vegitarian, should I take omega 3 6 9 sup...

I take diabetic pills, is it Ok, to take calcim supplements at the same time or should I take at a different?

It's okay to take your diabetic pills with your calcium supplements. There's no prohibition about it. But if you are in doubt, then you could take them at different hours of the day.Good luck to you.
http://answers.yahoo.com/question/index?qid=20081212194241AA8JyAr

Why should you take omega 6?

Omega-6 is one of the essential polyunsaturated fatty acids needed for a healthy heart. Your body cannot produce omega-6, so you have to obtain it from your diet.DiabetesAccording to the University... Read More »
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How much omega 3 should one take a day?

On One Hand: How Much Omega-3 Is Already in Your Diet?Omega-3 fatty acids are found most commonly in fish, oils, or nuts. Fish high in omega-3 include anchovies, bluefish, herring, mackerel, salmon... Read More »
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How much omega 3 should one take for depression?

On One Hand: Omega BenefitsIn addition to conventional treatments for depression, studies have shown that the addition of omega-3 has been shown to aid individuals with depression. Taking one to t... Read More »
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