Im a fussy vegetarian and im on a diet, is it a good idea to add tofu or not?

Answer you dont have to fry tofu, i just had a muchroom and tofu curry and i oven baked both and dont use any oil. tofu is not fatty, it is a protein

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Is becoming a vegetarian a good idea?

Oh my God, people!! The people who say vegetarians are weak and are unhealthy are wrong! Are they vegetarians? I don't think so! I am one and I am way healthier than before. I don't think it's heal... Read More »

Any good recipes using TOFU or SEITAN Or any good vegetarian recipes in general?

I've been a vegetarian for 12 years. There's ALOT of good recipes out there, just experiment! And if you find a recipe you don't like, don't give up!! Check out these websites. There's a lot of u... Read More »

What is a good vegetarian diet?

On One Hand: Use A Food PyramidAccording to the Mayo Clinic, a vegetarian food pyramid is a handy item to have in order to ensure proper nutrition. A good vegetarian diet involves eating fruits, ve... Read More »

Is this a good idea to maintain weight after diet is done ?

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