If you're a vegatarian, where do you get your protein from?

Answer Not anymore, but I was. Soy, beans, texturized vegatable protein are some. I was not good a digesting these things, so I moved back to eating fish and chicken, but no red meat.

Top Q&A For: If you're a vegatarian, where do you get your p...

Would I still be a vegatarian if i ate fish?

Yes, you can still be classified a vegetarian and eat fish. You'd be called a Pesco-Vegetarian.Here's the info on different vegatarian classifications:1) Total Vegetarians eat only plant food. They... Read More »

How to Make a Homemade Protein Shake Without Protein Powder?

Protein is an essential part of a healthy diet. The amino acids in protein are an essential part of building healthy tissue, like muscle, and they also create antibodies and help form new blood cel... Read More »

How to make protein shake without whey protein?

Difficult to make your own but, for goodness sakes, don't use raw eggs! There is a chance of salmonella poisoning. Why don't you just eat some eggs (cooked) they are high in protein.

How many grams of protein do I need per day and what are the best sources of VEGAN protein?

It is more or less what ever you wish like beans breads and pulses.Dune