If you eat a cup of yogurt a day will you lose weight?

Answer On One Hand: Study Links Yogurt and Weight LossResults of a test conducted at the University of Tennessee show that a group of obese people who lowered their daily calorie consumption but greatly i... Read More »

Top Q&A For: If you eat a cup of yogurt a day will you lose ...

Will i lose weight if i eat banana and yogurt for breakfast and a peanut butter and honey sandwich for lunch?

You will probably lose weight, but it won't be very healthy. Those two meals are nothing but carbs and sugar, so you'll need to add some vegetables and protein (although the peanut butter has prote... Read More »

When you lose a significant amount of weight (50+ pounds) do you lose weight in your feet, nose and lips too?

Im 12 and im 130lbs How can I lose weight over summer w/o money and lose 20lbs.?

How can i lose weight if i love food i want to lose at least 30lbs.?

weight watchers you can eat what you want but it teaches u moderation