If you eat 2 meals a day,will you lose weight?

Answer No, because then even if you eat a small dinner, your eating all this food after a long period of time.You should eat 3 meals, but a healthy 3 meals. They should be limited in carbs, fats, calories... Read More »

Top Q&A For: If you eat 2 meals a day,will you lose weight

Do you lose weight by throwing up after meals?

Is this diabetes related? I will assume it is, since it is in the diabetes section.Diabetics will sometimes lose weight by throwing up. If you are diabetic with uncontrolled blood sugars for a lo... Read More »

How to Lose Weight Without Skipping Your Meals?

So here I would like to present you with some quite useful tips on losing weight and simultaneously maintaining your figure.

So far today, are these meals good (dieting, trying to lose weight)?

No, you will get sick of this 'diet' in a matter of days. It's not enough food.

Does eating more meals really help you lose weight?

Yes but small meals. Eating five small meals a day will increase your metabolism . People who skip breakfast train their body to store fat. But then same person will eat a large lunch and the body ... Read More »