If you could eat anything, all day, everyday and not gain weight?

Answer Crumpets with butter and syrup for breakfast.Hot fresh baguette for lunch with salad and cajun chicken and mint/yoghurt sauce.Curry for dinner - chick pea puri for starters, chicken dupiaza with ba... Read More »

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How to gain willpower to work out/run everyday To lose weight, I'm a girl 16 190 lbs Help?

I've been using a guide you can find at and it helped me reach my goal weight and get toned pretty easilyYou should check it out :)Good luck!

How can a girl gain weight if she only weighs 91 pounds and is very skinny and she wants to gain weight but can't seem to?

answer eat a healthy diet with three balanced meals a day exercise to get muscle. but some people will never put on weight it is just the way they are. however i know a girls that says she cannot p... Read More »

Are protein meal bars for weight loss or for weight gain?

Protein bars are for protein. It's the perfect snack for bulking ( trying to gain weight ) and a great food to eat an hour before the gym to give you energy for your workouts. Typically I never tou... Read More »

Brown rice: weight loss or weight gain?

Weight loss! Just been told by a nutritionist that its much better than white and can be used as part of a healthy diet.