Question

 If the raw vegan(or just vegan) diet is optimal why would one need to take supplements while doing it ( B 12 )?

Answer Well, this is the deal. You only need a small amount of B12. but it can be entirely missing in a vegan diet. I think the benefits of throughly washing your vegetables outweighs that it removes b12... Read More »
http://answers.yahoo.com/question/index?qid=20130417074803AAZnw3P

Top Q&A For: If the raw vegan(or just vegan) diet is optimal...

If a parent is a vegan and insists on forcing his/her child to exist on a vegan diet ....?

I depends on whether or not the child is meeting proper weight and is healthy. As for forcing your lifestyle on your child, I'm not for that...We have made the choice to let our son choose his own ... Read More »
http://answers.yahoo.com//question/index?qid=20100315042856AAWL9mb

How to Buy Supplements for a Raw Food Diet?

Although a diet rich in raw vegetables, fruits, and grains can offer many health benefits, individuals living primarily off a raw food diet or following the diet long-term may run the risk of malnu... Read More »
http://www.wikihow.com/Buy-Supplements-for-a-Raw-Food-Diet

How to Minimize the Symptoms of Polycystic Ovary Syndrome (Pcos) With Herbal Supplements, Diet and Exercise?

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects between 1 and 10 and 1 in 20 women of reproductive age. Women who suffer from this condition usually have several cysts on their... Read More »
http://www.wikihow.com/Minimize-the-Symptoms-of-Polycystic-Ovary-Syndrome-%28Pcos%29-Wi...

Help with vegan diet!?

It's been tested on animals...so it's not vegan.BTW, low B12 levels have been tied to depression. Have you had your b12 checked? Or, they're not expensive, get a bottle and start taking them. It mi... Read More »
http://answers.yahoo.com/question/index?qid=20130421064104AAqDKFV


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