If I want to be a vegetarian, is Vegemite a good protein substitute
If I want to be a vegetarian, is Vegemite a good protein substitute?
vegemite is a GOOD source of vitamin B12, which many people think Vegetarians/vegans don't get. While we don't need much B12.. some vegans may have a difficiency.So in other words.. vegemite is a ...
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http://answers.yahoo.com//question/index?qid=20070917184059AA5pOYl
How does a vegetarian get enough protein?
Protein is an essential part of any diet, and vegetarians especially need to make sure they are getting enough of it. Fortunately, there are a myriad of non-meat protein options out there for veget...
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http://www.answerbag.com/q_view/1974208
How Much Protein Should a Vegetarian Eat?
Petunias are popular flowering ornamental annuals that produce large trumpet-shaped blossoms. The colorful petunia flowers appear with smooth or ruffled edges. Some blooms are bi-colored or even st...
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http://www.ehow.com/decision_7218376_much-protein-should-vegetarian-eat_.html
How Much Protein Does a Vegetarian Need?
The daily protein needed by vegetarians is 45 to 50 grams for women and between 55 and 77 grams for men. This number should be higher for women who are pregnant or are breastfeeding---about 51 and ...
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http://www.answerbag.com/q_view/1869855
Protein - vegetarian?
Just eat food and you will be getting plenty of protein. It is a myth that vegetarians dont get enough protein spread by the meat industry and these companies that want you to throw your money away...
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http://answers.yahoo.com//question/index?qid=20120827081616AACiSh0
