If I walk 1-2 hours everyday will it help me lose weight?

Answer Yes, that will absolutely help you to lose weight. Weight loss is an overall process and there are no magic answers. Pay no attention to weight loss supplements and pills and all the latest fads. ... Read More »

Top Q&A For: If I walk 1-2 hours everyday will it help me lo...

How much weight can I burn If I walk 2-3 hours everyday?

An hour of walking is around 200-250 calories depending on your weight and other factors. So a 2-3 hour walk with all the factors your describeds will be 550-800 calories That's a very good amount ... Read More »

How to gain willpower to work out/run everyday To lose weight, I'm a girl 16 190 lbs Help?

I've been using a guide you can find at and it helped me reach my goal weight and get toned pretty easilyYou should check it out :)Good luck!

If I exercise 2 hours a day will I lose a lot of weight?

A lot of weight? Hopefully not (for your own good in the long term).First you would need to GAIN heavy muscle mass while getting in shape for a few months.You could maintain your weight losing body... Read More »

What is the length of time you will need to walk on the treadmill to lose weight?

On One Hand: Proven Benefits of Walking for TimeWalking on a treadmill for 30 to 40 minutes four to five times per week is a proven method for losing weight. Consistent efforts targeting 30 minutes... Read More »