If I walk 1-2 hours everyday will it help me lose weight?

Answer Yes, that will absolutely help you to lose weight. Weight loss is an overall process and there are no magic answers. Pay no attention to weight loss supplements and pills and all the latest fads. ... Read More »

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How much weight can I burn If I walk 2-3 hours everyday?

An hour of walking is around 200-250 calories depending on your weight and other factors. So a 2-3 hour walk with all the factors your describeds will be 550-800 calories That's a very good amount ... Read More »

I want to lose 4kgs in a months time . I am a vegetarian and i walk for 30 minutes everyday...?

try using the'll see

If I were to run everyday would I lose weight?

Simple answer: YES. The best way to lose fat fast is do heavy cardio. Just be sure to eat in a calorie deficit but still get a sizable amount of protein so your muscles don't weaken. Try HIIT. This... Read More »

How Many Miles Should You Walk or Jog to Lose Weight?

The Porsche 912 is equipped with two engines: the 1582cc and 1971cc flat four-cylinders. The car made its debut in 1965 as the four-cylinder version of the 911, which is powered by a flat-six-cylin... Read More »