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 If I burn 500 calories a day will I lose weight?

Answer Hahahaaha that's not how it works girl :PWhen they say we need 1200 calories a day, it means that it is the amount of calories [energy] that we need for our daily life and the body to function. We ... Read More »
http://answers.yahoo.com//question/index?qid=20120829193403AAlycEJ

Top Q&A For: If I burn 500 calories a day will I lose weight

Will i Lose weight if i eat 1200 calories and i burn at least 100 calories?

How many calories should you burn a day to lose weight?

Depends on the person. Losing weight is a simple equation: if you burn more calories than you eat, the weight will come off. Start off by estimating how many calories you burn each day using the da... Read More »
http://answers.yahoo.com//question/index?qid=20080625190235AAlyx9Y

Do you have to burn more calories than you eat to lose weight?

Yes, that is right. Remember that your body uses most of the calories you consume just for its basic functions. This is your BMR. Basal metabolic rate (BMR) is the amount of energy expended daily b... Read More »
http://answers.yahoo.com/question/index?qid=20130429000733AATtD8I

As long as you burn more calories than you eat you lose weight right?

Congrats on losing ten pounds! Yes as long as you burn more than you eat, you lose weight. But, this does not mean you have to exercise 24/7! Exercise 5-6 days a week for about an hour each time. Y... Read More »
http://answers.yahoo.com//question/index?qid=20120722150311AAttfKQ


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