Question

 If I am Vegan, what are some foods that I need to eat to build muscle?

Answer Eat tons of protein to help build muscle - like soy, beans, nuts, tofu, etc.
http://answers.yahoo.com//question/index?qid=20110201225139AANrpEP

Top Q&A For: If I am Vegan, what are some foods that I need ...

Vegan and trying to build muscle?

Track your nutrition and see how much protein you're actually eating. There's lots of free websites that let you do so. Sounds like your exercise program needs work. Squat, deadlift, bench, row, ov... Read More »
http://answers.yahoo.com//question/index?qid=20120822183441AAe0JDY

Can you really build muscle on a Vegan diet?

Yes, as long as you're eating well. Google 'vegan bodybuilding', there are lots of people who do
http://answers.yahoo.com/question/index?qid=20130427203405AAZ4QUj

10 Best Foods to Build Lean Muscle?

Building muscle is commonly associated with drinking raw eggs and eating exorbitant amounts of meat. Protein is the most important factor when building strength, but in combination with complex car... Read More »
http://www.ehow.com/list_7327601_10-foods-build-lean-muscle.html

My friend says eating unhealthy or fattening foods can help build bulky muscle?

different people need different diets and workout strategies... so what will work for one will almost certainly not work for another person.skinny people often do have to eat a lot of calories to b... Read More »
http://answers.yahoo.com//question/index?qid=20120830062822AA7HhCt


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