I want to stay healthy, what is a good eating plan, i weight 110 but i have acne?

Answer I have had acne since I was 11. I went vegan 4 months ago, and while it didn't go away, it did get better. Cut out all artificial, overly processed foods (except for a once-in-a-great-while treat) ... Read More »

Top Q&A For: I want to stay healthy, what is a good eating p...

How to Begin a Healthy Eating Plan?

If you are like millions of people worldwide, you may have added some extra pounds over the years. The time has come to shed those pounds and get fit. You need to exercise and follow a healthy eati... Read More »

How to Plan a Healthy Eating Menu when Hosting a Dinner?

We all at one time or another end up having to host friends or extended family for dinner. It’s essential to plan a healthy eating menu forehand as different people are at different nutritional l... Read More »

Exercising and eating healthy but havent lost weight HELP!!?

You're calories are far to low I feel for you're weight and as a sort of protection metabolism you're body is lowering it's metabolic rate so you have enough energy. I would firstly say maybe eat a... Read More »

How to Lose Weight, but Stay Healthy as a Teen?

If you feel like you could stand to lose a few pounds then you probably should. Losing weight isn't just about being skinny, but also improving one's health. That's a double win if you can balance ... Read More »