Question

 I want to sleep early at night?

Answer Sleeping pills can give you bad side effects such as headaches and drowsiness during the day so you are better off without them.To sleep better just relax and switch off, if you can.If you are havi... Read More »
http://answers.yahoo.com/question/index?qid=20130421172337AAlXZQE

Top Q&A For: I want to sleep early at night

During the work week do you try to go to sleep early What time is early for you?

Yes I do, I work mondays through thursdays and then sunday. I usually go to bed around 10:30 and then I get up at 5am.
http://answers.yahoo.com//question/index?qid=20081003075957AAxP3Gw

Is there anyway i can get to sleep quicker because im up half the night trying to get to sleep lol please help?

You can try taking tylonel pm or benedryl. However, don't do it all the time. It's nice once in awhile, but you don't want your body to rely on it. Make sure that you allow enough sleep if you t... Read More »
http://answers.yahoo.com//question/index?qid=20070922140207AAZsaPx

How to get to sleep every night when I go to sleep at irregular times?

Do you get enough sleep or too much 'Seven hours sleep a night best for health'?

This time of year I'm manic due to long days. I go to bed about 11-12 and get up at 4.In the winter I enter my hibernation mode and go to bed about 10 and get up about 8.This is in a perfect world,... Read More »
http://answers.yahoo.com//question/index?qid=20100802054930AARlGDP


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