I want to quit smoking but Im afraid of gaining alot of weight-any suggestions?

Answer The health benefits of smoking cessation (quitting) are immediate and substantial. Almost immediately, a person's circulation begins to improve and the level of carbon monoxide in the blood begins ... Read More »

Top Q&A For: I want to quit smoking but Im afraid of gaining...

I have stoped smoking but im gaining alot of weight?

This may sound a little wierd at first, but you aren't gaining weight because you quit smoking: you are gaining weight because you have substituted eating for smoking -- you haven't gotten rid of t... Read More »

I'm afraid of gaining weight.. is this unhealthy?

Nope, depending on what you are trying to show here, not gaining weight is not unhealthy. You just need to manage your weight... Check your BMI, and if it's close to 18 - 24, you are at the right... Read More »

I want to quit smoking, and got some nicotine patches, but I'm afraid?

Don't worry if you have one cigarette when using nicotine patches nothing bad will happen to you so dont worry. Any way wou can read the information on the box of the nicotine patches i bett they h... Read More »

Any suggestions to quit smoking?

Be aware of ...- No one can quit if not entirely convinced to do so.- There's no best nor easy way to quit. - Everyone is different in the way they stop smoking. - What worked for someone might not... Read More »