I walk 3 miles per day, is that enough walking for someone who works in an office?

Answer Yes. It is far better than most office workers. In fact, it is excellent for an office worker. Try doing some exercises on weekends as well. Like jogging or swimming.

Top Q&A For: I walk 3 miles per day, is that enough walking ...

When walking with a girl what side does the guy walk on?

If you have a air cast walking boot can't you walk?

It depends.f the doctor didn't want you walking on your foot,they would've given you crutches.I'm in an air boot/cast right now and i'm walking.Re-tore the same ligaments in my foot and ankle.I'm s... Read More »

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Walking barefoot on crutches - what is the most diffcult thing to walk on ?

Gravel or ice. Anything that makes for an unstable surface.Bare toes in the mud can be fun-- but if there are cows, now that is another thing entirely.