I sleep WAY too much. Maybe 13-14 hours a day.. WHY?
Are you a teenager? Sleep is very calming. Are you on medication? This makes you drowsy. There are so many possibilities.
Ughh, i'm averaging maybe 4 hours of sleep of a night?
Try st. johns wort pills. Take one about an hour before bedtime. I get insomnia sometimes, and this helps me to sleep like a baby for about 7 hours.
Do you get enough sleep or too much 'Seven hours sleep a night best for health'?
This time of year I'm manic due to long days. I go to bed about 11-12 and get up at 4.In the winter I enter my hibernation mode and go to bed about 10 and get up about 8.This is in a perfect world,...
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Do sleeping hours stack or are they considered separate sleep hours?
Nope, just four and four. This is because the brain needs to rotate between deep sleep and light sleep at least 5 times in one sitting, and each time takes 90 minutes. There's no way that you can a...
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How many hours do sleep in a day and When do u usually sleep/wake up?
Oh! Massy you're so Goody-Goody ;-)I usually sleep around 2 a.m and my wake up totally depends on the frequency of my mom's SCREAAAAAAMMM....Usually around 11 or 12:-D :-D