I need to sprain my ankle today?

Answer run real fast, then as soon as you stop, twist your foot (either foot) the other way.

Top Q&A For: I need to sprain my ankle today

How long will it take for 2 broken bones on the ankle and a high ankle sprain ?

How to sprain my ankle?

Walking, running, jogging, skipping, trotting, prancing...Salsa dancing, ballet dancing, ballroom dancing...Playing football, playing soccer, playing baseball, playing rugby, playing volleyball, pl... Read More »

Did I sprain my ankle?

Sprained ankles are the worst! Ive had my share! Always remember R.I.C.E (rest, ice, compression, elevation) ice for 20 min. At a time 3 to 4 times a day. If you can either get an ankle brace or an... Read More »

How to sprain your ankle?