I need to lose 20 pounds. Help?

Answer Go 100% off gluten and sugar. After about 2 weeks, you can lose that fat. Also, you should eat plenty of vegetables and fruits, even if other people say they are too full of sugar. Also, you should... Read More »

Top Q&A For: I need to lose 20 pounds. Help

I need help i am 5ft.2 ins. and weigh 240 pounds any help on how to lose the weight?

You are probably a candidate for bariatric surgery.

I need to lose 10 pounds in three months.... Help?

Do some squats, sit ups, planks, press ups, pull ups, crunches, etc. it'll get you toned, and burns calories.And from what you've described if you actually stick to what you've said then you should... Read More »

Help I am getting married in 3 months and i need to lose 25 pounds, any suggestions ?

Don't be so hard on yourself.But try eating fewer, smaller meals throughout the day. And no snacking. It just takes self discipline.

I need to lose 60 pounds?

Losing weight is all about setting goals for yourself. You need to set one major goal (weight, dress size or body fat %) then you set 4 or 5 smaller goals in between that major goal. This way it wi... Read More »