I keep losing weight i don't want to get sick?

Answer Try eating meats like chicken and fish...Red meat(steak and other bloody meat) is not very healthy for you, so don't eat a lot of that.Try snacking on things like crackers, and also try to eat plen... Read More »

Top Q&A For: I keep losing weight i don't want to get sick

For all of you out there wanting to know what to exactly eat while losing weight and weight training :)?

This is a fantastic list, great work. It will be a huge benefit to many people.Al

Tips on Losing weight...Especially belly weight?

1. Start exercising! You need to exercise EVERY day! I highly suggest a video workout called p90x. It is very popular. If you use it you need to mainly do:Core, abs, yoga, kenpo and cardio. The res... Read More »

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Why am I losing so much weight?

120 pounds?? thats a little underweight.i would eat more protein, healthy protein. more fish,chicken,nuts etc.. incorporate this in your diet and you will gain lean muscle!!