I just cut open my knee and foot...?

Answer Sit on the side of the bathtub and run warm water over your toe and knee so you get it clean. You can even use some mild soap to clean it up; that's what we do in hospitals. Dry your leg. Make y... Read More »

Top Q&A For: I just cut open my knee and foot...

I twisted my knee and I have developed edema in my calf and foot not the knee area. Could you recommend what t?

I cant give you an answer on why the swelling persists, but I can offer some suggestions for treatment. Ask your doctor about using a High Volt Electotherapy stimulator, to try to move the edema/fl... Read More »

Sleeping with a knee brace cut off my circulation,will my swollen foot get normal?

Do not do that again. Maybe next time just wrap it lightly with an ACE bandage. This will clear up if you leave it alone and try to get the blood flowing, but not hardcore. You need to walk around ... Read More »

I have knee pain woke up and it is painful to extend the knee(only one knee) or bend it in a lot. what is up?

I would suspect you have a weak kidney. The knees can become weak due to this kidney issue. Being in sports and exerting yourself, especially hockey where you are in cold weather, you are not as ... Read More »

What is the best knee friendly foot placement(high incline or low incline platform) for Hack Squat machine?

Hack squats always put a lot of stress on your knees. Some people can handle it, others can't. You've got to experiment and see what works for you. Everyone is different.