I hit my knee really hard please help!?
Hi There: Start soaking your knee in cold water. Or apply an ice pack. The lump you feel is the knee cap. 1 to 2 weeks you will start to get better.K Never put warm on swelling.K I played footbal...
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Really bad pain in knee Please help me!?
Hi: try this wrap your knee with hot packs. Or wrap your knee with hot water wrap. This may work also. Get a hot bath and put some Epsom's salts in the water. K
I Hit My Knee Really Hard--What Can I Do To Ease The Pain?
All I can think of is to get an ice pack, and maybe that will numb the pain a bit... Or maybe you could take a hot bath.. but I dunno how that would help, lmao. Sorry you got hurt.. :(
Omg! please help! may have a srioues problem! please help really worried!?
You have a concussion. Go to the doctor immediately.
Really need help on dieting! Really important! PLEASE HELP?
Check out the get in shape program link below. Make sure you eat food but watch your portions.