I have stoped smoking but im gaining alot of weight?

Answer This may sound a little wierd at first, but you aren't gaining weight because you quit smoking: you are gaining weight because you have substituted eating for smoking -- you haven't gotten rid of t... Read More »

Top Q&A For: I have stoped smoking but im gaining alot of we...

I want to quit smoking but Im afraid of gaining alot of weight-any suggestions?

The health benefits of smoking cessation (quitting) are immediate and substantial. Almost immediately, a person's circulation begins to improve and the level of carbon monoxide in the blood begins ... Read More »

I have problems gaining weight?

Well, 55-58 weight during age of 16 is good , i don't know why you want to put on weight. Anyways, you need to do exercise regularly and have some healthy food after exercise such as eat eggs and ... Read More »

I have a friend with a bad family history who's gaining way to much weight.?

You can't force someone else to make changes in their life if they aren't willing to. Just like quitting smoking, no amount of nagging or begging or weeping or guilting can make someone change un... Read More »

Is there any way to get skinny without gaining alot of muscle (pic provided)?

You won't gain that much muscle! Trust me! Just diet the healthy way and exercise and you will see the results. I agree, she's perfect!