I have lower back pain. Should i apply heat or cold?

Answer you should alternate between both... heat will relax the muscles while the cold will do the opposite, this stimulates the muscles releiving your pain

Top Q&A For: I have lower back pain. Should i apply heat or ...

I was in a car accident 5 days ago i have lower back pain and rib pain & feels horrible should i see a doctor?

Definately go to your doctor right away! Get any tests your doctor prescribes because your back and ribs are a big deal! You don't want to have back problems in the future! Until you go to your ... Read More »

What causes lower back pain and lower abdominal pain across whole lower back whole lower abdominal area but worse on the right side of both?

What is better for lower back pain, ice or heat?

Truly it is whatever gives you the most comfort. You will get different answers from different Doctors, specialists & therapists. Ice is the normally course of treatment immediately after an injury... Read More »

Why do i get sharp pain in my lower Back when i step on cold floor?

No, it is not normal. What you've got is known as step on a cold floor and get a horrible pain in the low back syndrome. Seriously, if the pain is so bad, don't you think that a visit to a qualifie... Read More »