I have been trying to give up smoking for years any great tips?

Answer Alan Carrs easy way to stop smoking. It's an excellent book and because you don't have to stop smoking until the end there's no reason not to read it.

Top Q&A For: I have been trying to give up smoking for years...

Trying to give up smoking any tips?

try cutting down on the alcohol too, it makes you crave tobacco. i was in your position until 5 months ago, for me it was mainly a social thing, i always had to have one on my work break because mo... Read More »

Can anyone give me some tips on how to quit smoking?

Homeopathic Treatment for Smoking :-To reduce the craving; while discontinuing its use Tabacum 30, 4 hourly Though addicted to tobacco; but cannot bear the odour of it Lobelia In Q(Mother Tincture)... Read More »

Can you give any tips on giving up smoking?

Before you actually stop smoking Jazmin, think positively about the benefits, for you, your friends and family. Throw away or destroy all cigarettes and any other smoking paraphernalia. If you real... Read More »

Im 20 years old and been smoking cigarette's for 6 years, every morning I cough up black stuff what is it?

Not only is it tar but the debris from the dirty air that you breathe. The cilia in your interior nose cells have been compromised for a less nutricious toxin, SMOKE! as well as carbon monoxide.Con... Read More »