I have a sore arm..mid-arm and at the can I best treat it?

Answer Elbows are tricky to heal my friend who does accupuncture said that the blood flows too quickly around that area making them difficult to heal and suggested a tight band to slow the blood and help ... Read More »

Top Q&A For: I have a sore arm..mid-arm and at the elbow..ho...

How to Treat a Sore Toe?

You've gone and done it this time. You really stubbed your toe. Your poor toe is so sore your eyes hurt. How are you going to treat it? There is a step-by-step formula that should get you up and da... Read More »

How to Treat a Sore Shoulder?

Is your shoulder hurting? Does it feel sore or generally uncomfortable? Read this article to find out how to treat it!

How to Treat Sore Muscles?

Sore muscles are an uncomfortable consequence from exercise, sickness, or fatigue. Here are a few tips on how to treat them.

How to Treat Sore Ab Muscles?

After working the abs, it is not uncommon for the stomach area to be sore. Because your muscles are rebuilding and becoming stronger, pain is inevitable (not to mention good). However, some stretch... Read More »