I have a sore ankle and need to be better for tomorrow morning?

Answer EasyMany time i have played soccer and hockey with a sprain. Wrap tape in a way to keep your ankle stiff. I dont have a picture tho so bare with me:Make sure your ankle is straight, as if you u wer... Read More »

Top Q&A For: I have a sore ankle and need to be better for t...

How to help a sore ankle?

Ice ice ice! Some painkiller, maybe put on a brace for practice.....

Very very sore ankle?

Wear a brace. Almost all the time. And see if you can eventually get in with a sports medicine specialist doctor or a really good trainer that can give you some exercises to strengthen your ligam... Read More »

Sore on ankle that's been there for months?

The sore on ankle could be due to a viral infection of the skin.

How to Soothe a Sore Ankle?

When you slip into new footwear or have been on your feet, standing or walking, for hours on end, your ankles may be uncomfortable and would need to be taken of as soon as you possibly can!