I have a pain in my ankle, what should i do?

Answer Yes I think your mum is right,keep it moving. Unless of course if you have sprained your ankle,if you have you need to ice it and rest it. ....................

Top Q&A For: I have a pain in my ankle, what should i do

12 Weeks post ankle ORIF for bimalleolar ankle fracture, discontinuous mild pain in the ankle, is it serious?

I have a swollen ankle with no pain?

fluid retention. u r not evening out your weight distribution while u run or walk. u could be walking on your right foot differently too. elevate and ice. try some small exercises too.

Splintering pain below my right foot ankle at certain angles...Should I be concerned?

this happens to me sometimes too. you might have just sprained it or strained some ligaments from too much stress. i play soccer and have played on semi pro teams and for school my whole life. unle... Read More »

I have a bad ankle...what should i do?

Have you tried taping them? I have bad ankles too, I play soccer and so I tape my ankles. It helps!!! Try it.