I have a pain in my ankle, what should i do?
Yes I think your mum is right,keep it moving. Unless of course if you have sprained your ankle,if you have you need to ice it and rest it. ....................
12 Weeks post ankle ORIF for bimalleolar ankle fracture, discontinuous mild pain in the ankle, is it serious?
Yes, it is serious.
I have a swollen ankle with no pain?
fluid retention. u r not evening out your weight distribution while u run or walk. u could be walking on your right foot differently too. elevate and ice. try some small exercises too.
Splintering pain below my right foot ankle at certain angles...Should I be concerned?
this happens to me sometimes too. you might have just sprained it or strained some ligaments from too much stress. i play soccer and have played on semi pro teams and for school my whole life. unle...
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I have a bad ankle...what should i do?
Have you tried taping them? I have bad ankles too, I play soccer and so I tape my ankles. It helps!!! Try it.