I get this constant spasm in my foot where all my muscles clench up?

Answer Usually it comes from not drinking enough water or not stretching daily so that could be the cause of your foot spasm. Try drinking more water and exercise daily

Top Q&A For: I get this constant spasm in my foot where all ...

How to Massage Interior Foot Muscles?

By the end of the day, most people's feet are worn out and tired. This stress radiates through the rest of your body, making you feel downright drained. Foot massage therapy can fix those kinks. He... Read More »

The area of my foot, just below my ankle has been in constant stinging pain when I touch it, for two weeks.?

I have a simple rule with pain.If it persists for more than a day (other than an obvious strain or sprain) without improving, I go to a medical professional to have it looked at. Two days tops.I'd ... Read More »

Why can't I clench my back teeth?

Well it has pretty much morbid to do with how you brush or what you rinse with. Have you ever had braces? How straight are your teeth? I only ask because they may not be lined up properly. Your b... Read More »

Why do I clench my teeth in my sleep?

It's called bruxism. And the 'why' of it aren't clearly known. Some dentists or oral surgeons ascribe it to stress, but just as many believe it's because your bottom and top teeth are misaligned.... Read More »