I easily fall asleep each time at work?

Answer Maybe add an extra hours sleep to your total duration.Eat more carbohydrates, they last you longer throughout the day. And your brain requires a lot of energy to do all that thinking, so it's impor... Read More »

Top Q&A For: I easily fall asleep each time at work

How to Fall Asleep Easily (for Teens)?

We all know teen life can be very stressful sometimes and some of us may find it hard to fall asleep. Don't worry though, because this guide will tell you how to relax yourself so you can easily fa... Read More »

I have had a hard time falling asleep this week. Is it harmful in any way to take Benadryl to fall asleep?

No harm. It's an anti-histamine, which means has an anti allergic action and also has a sedative effect.Caution - do not make it a habit. Use other methods for getting a good sleep at night -* G... Read More »

What time do you fall asleep?

On a workday: 11p.mOn a weekdays: Whenever i pass out.

How to fall asleep at a certain time?

To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »