I can't sleep!?

Answer drink milk, there is an enzyme in milk that makes you tired. Or lay in bed find a comfortable position and think of a place that relaxes you.

Top Q&A For: I can't sleep!

What do u do when u cant sleep and u cant fall asleep but are tired ?

go to the drugstore and buy some melatonin...its all natural, it won't make you feel groggy...its the same thing your brain produces to help you fall asleep and some people's brain has a shortage o... Read More »

My lungs hurt to breathe, i cant sit up straight and i cant sleep at night because of it..whats wrong with me?

It could be a number of things. See your doctor and insist on a chest X-ray.

What is a good natural sleep aid i cant sleep and dont want to take any meds because of sideaffects.?

I cant sleep! ways to sleep?

Many of my clients come to me with sleep issues. I highly recommend this Sleep mp3 at this website to many of my clients: Just go download it and listen to ... Read More »