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 I can't seem to fall asleep?

Answer To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »
http://answers.yahoo.com//question/index?qid=20120823231826AA5ptj3

Top Q&A For: I can't seem to fall asleep

What do u do when u cant sleep and u cant fall asleep but are tired ?

go to the drugstore and buy some melatonin...its all natural, it won't make you feel groggy...its the same thing your brain produces to help you fall asleep and some people's brain has a shortage o... Read More »
http://answers.yahoo.com//question/index?qid=20071005200219AAZsr37

Why cant i fall asleep?

U hav Insomnia : how to cure ? ill show u !you need to make sure you always set your alarm and make yourself get up at the same time every morning... you need to make sure you do not sleep in the d... Read More »
http://answers.yahoo.com//question/index?qid=20120821141624AAIuWt3

I cant fall asleep?

I have that problem too.Try not to eat anything late at night, and definitely no sodas since they contain high levels of caffeine.Sometimes stress causes one to lose sleep....try to take it easy.
http://answers.yahoo.com//question/index?qid=20080706165328AA9hTwh

I CANT FALL ASLEEP!!!!!!?

To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »
http://answers.yahoo.com//question/index?qid=20120821171833AAyVSWS


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