Question

 I can't go to sleep!!!!?

Answer Regulate your sleep pattern.1. Avoid daytime naps.2. Increase physical activity in the morning -- engage in sports. But do not exercise late in the afternoon/4 hours before bedtime -- it will raise... Read More »
http://answers.yahoo.com//question/index?qid=20090809062656AAftnnB

Top Q&A For: I can't go to sleep!!!!

What do u do when u cant sleep and u cant fall asleep but are tired ?

go to the drugstore and buy some melatonin...its all natural, it won't make you feel groggy...its the same thing your brain produces to help you fall asleep and some people's brain has a shortage o... Read More »
http://answers.yahoo.com//question/index?qid=20071005200219AAZsr37

My lungs hurt to breathe, i cant sit up straight and i cant sleep at night because of it..whats wrong with me?

It could be a number of things. See your doctor and insist on a chest X-ray.
http://answers.yahoo.com//question/index?qid=20061102174152AAC5Go4

What is a good natural sleep aid i cant sleep and dont want to take any meds because of sideaffects.?

I cant sleep! ways to sleep?

Many of my clients come to me with sleep issues. I highly recommend this Sleep mp3 at this website to many of my clients: www.lightunlimitedpublishing.com/sleep/. Just go download it and listen to ... Read More »
http://answers.yahoo.com/question/index?qid=20130424001301AAQjIz6


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