I can't fall asleep, do I have insomnia?

Answer If you watch a lot of tv before you go to sleep, this could be the problem. TV stimulates your mind, and that's not great for going to bed.

Top Q&A For: I can't fall asleep, do I have insomnia

How to Fall Asleep with Insomnia at a Young Age?

A child trying to sleepThis is how to go to sleep with insomnia at a young age (6-14)

How long does it take you to fall asleep. what are some tricks so fall asleep faster?

It can take me up to an hour to fall asleep. But I have noticed that If I leave the tv on with the volume down really low that helps me fall asleep. I also like the sound of a fan it is almost rela... Read More »

I have had a hard time falling asleep this week. Is it harmful in any way to take Benadryl to fall asleep?

No harm. It's an anti-histamine, which means has an anti allergic action and also has a sedative effect.Caution - do not make it a habit. Use other methods for getting a good sleep at night -* G... Read More »

I have a lot of trouble falling asleep at night, what adive do you have to fall asleep quickly?

I was also having problems falling asleep, doing so around 3-4am, au aunt told me about Melatonin, its a natural pill. i tried it...and literally about 30-60 minutes later i could barely keep my ey... Read More »