I cannot sleep! i need major help here!?

Answer Try not to drink caffeine 6 hours before bedtime.

Top Q&A For: I cannot sleep! i need major help here!

Most nights i cannot sleep. I am soo tired! help!!?

From an ex-insomniac and current "deliberate sleep depriver":1) Do not TRY to sleep. Never do this. Only go to sleep when you are comfortable and ready to.2) Sleep on a regular schedule. Do not sle... Read More »

Okay, i cannot sleep at all !! anyways to help me fall asleep besides medicine ?

LIGHTS OFF! Radio on or your own CD playing usually would do the trick

Click here!!!click here! i need somebody's help!!!!!!?

Unfortunately there isn't but hopefully there will be one soon!

I need MAJOR help!?

Done and the e-mail is on the way. By the way, cute kid...