I cannot fall asleep?

Answer One way to fall asleep faster when you go to sleep at night is to tire yourself out during the day. If you exercise during the day, your body will be more tired at night, and you should have an eas... Read More »

Top Q&A For: I cannot fall asleep

What should I do when I cannot fall asleep?

Sleeping pills can give you bad side effects such as headaches and drowsiness during the day so you are better off without them.To sleep better just relax and switch off, if you can.If you are havi... Read More »

What is the best way to make yourself sleepy if you cannot fall asleep at night?

I turn the radio on low it always sends me to sleep.Good Luck

Okay, i cannot sleep at all !! anyways to help me fall asleep besides medicine ?

LIGHTS OFF! Radio on or your own CD playing usually would do the trick

How long does it take you to fall asleep. what are some tricks so fall asleep faster?

It can take me up to an hour to fall asleep. But I have noticed that If I leave the tv on with the volume down really low that helps me fall asleep. I also like the sound of a fan it is almost rela... Read More »