I can never fall asleep at night, idk what to do!?

Answer OK, lets try this...Exercise! Make sure you exercise daily to wear out your body... Also, make sure you dont drink any caffiene or work out 4 hours before you go to bed.Meditate..Meditate an hour ... Read More »

Top Q&A For: I can never fall asleep at night, idk what to do!

I have a lot of trouble falling asleep at night, what adive do you have to fall asleep quickly?

I was also having problems falling asleep, doing so around 3-4am, au aunt told me about Melatonin, its a natural pill. i tried it...and literally about 30-60 minutes later i could barely keep my ey... Read More »

What do you do to fall asleep, any suggestions for a restful night?

Take a shower and drink a glass of warm milk. It would help induce sleep.

How long does it take you to fall asleep. what are some tricks so fall asleep faster?

It can take me up to an hour to fall asleep. But I have noticed that If I leave the tv on with the volume down really low that helps me fall asleep. I also like the sound of a fan it is almost rela... Read More »

If you were to fall asleep tonight and never wake up...?

...That I buried that gold worth $50 million in Joe's garden.