I binged for the past 2-3 weeks and gained 7 pounds?

Answer Don't beat yourself up. What's done is done. I think that people who have a history of binging should schedule a cheat meal once a week or two or so. By doing this, you will satisfy some cravings w... Read More »

Top Q&A For: I binged for the past 2-3 weeks and gained 7 po...

How to Dress if You Gained a Few Pounds?

No matter the reasons – stress, not respecting some classic rules like avoiding sweets and too much bread – you managed to gain a few pounds. Of course, you are starting a diet but the problem ... Read More »

Gained 10-15 pounds over the summer! Help please!?

Just don't do anything drastic. Its normal. You can exercise more, at least half an hour three days a week. I also suggest taking walks. And you don't weigh too much. I actually think your underwei... Read More »

Why haven't I gained weight when I'm 15 weeks pregnant?

Weight gain during pregnancy is a concern for many expectant mothers. Gaining too much or too little could affect your growing baby's health. However, during the first months of pregnancy, weight... Read More »

I weigh about 223 pounds how can I lose 43 pounds in 4 weeks?

Homeopathic Treatment for Excessive Fat and Weight :-PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once y... Read More »