I binged for the past 2-3 weeks and gained 7 pounds?

Answer Don't beat yourself up. What's done is done. I think that people who have a history of binging should schedule a cheat meal once a week or two or so. By doing this, you will satisfy some cravings w... Read More »

Top Q&A For: I binged for the past 2-3 weeks and gained 7 po...

How to Dress if You Gained a Few Pounds?

No matter the reasons – stress, not respecting some classic rules like avoiding sweets and too much bread – you managed to gain a few pounds. Of course, you are starting a diet but the problem ... Read More »

Gained 10-15 pounds over the summer! Help please!?

Just don't do anything drastic. Its normal. You can exercise more, at least half an hour three days a week. I also suggest taking walks. And you don't weigh too much. I actually think your underwei... Read More »

Why haven't I gained weight when I'm 15 weeks pregnant?

Weight gain during pregnancy is a concern for many expectant mothers. Gaining too much or too little could affect your growing baby's health. However, during the first months of pregnancy, weight... Read More »

You are 30 weeks pregnant and the doctor said your baby weighs 4 pounds Is he wrong because you have read most weigh 3 pounds?

Answer So, why do you go to the doctor if you aren't going to listen to him? Let's be honest here, the actual weight of the baby at 30 weeks depends on a lot of variables. Your doctor probably i... Read More »