I ate 1 whole young coconut is that bad?

Answer Coconut (juice/meat) is healthy - there is no set limit as to how much you should consume.

Top Q&A For: I ate 1 whole young coconut is that bad

What are the benefits of young coconut meat?

In the Philippines, coconuts are referred to as "Tree Of Life". According to, a cup of shredded, raw coconut meat contains 3 grams of protein, 12 grams of carbohydrates and 27 gr... Read More »

How to Make Hands Look Young with Coconut Oil?

The skin on our hands grows thinner as we age, making it susceptible to wrinkles. Fortunately, taking care of your skin helps slow the effects of aging. One way to care for your hands is to moistur... Read More »

Difference between a brown coconut and a green coconut?

There is only one coconut, produced by the coconut palm tree, which may come in green or red/orange colours. The difference in green or brown is simply differing stages of maturation. Green or youn... Read More »

What's the difference between pure coconut oil and virgin coconut oil?

. Virgin coconut oil and Refined Olive Oil are so different as to be painful.