I am quitting smoking - please help me find a way to avoid the cravings?

Answer Don't give in to them! I found it helped me get through by telling myself that I could smoke as many as I wanted tomorrow and that I just had to get through today. When tomorrow came I would say ... Read More »

Top Q&A For: I am quitting smoking - please help me find a w...

How long do cravings last when quitting smoking?

On One Hand: Cravings When QuittingWhen you quits smoking, your body begins to withdraw from the nicotine addiction, causing cravings. Cravings typically begin within the first couple of hours afte... Read More »

Will quitting smoking help osteoporosis?

On One Hand: Qutting Can HelpQuitting smoking is recommended for people who have osteoporosis, according to Medline Plus. The Mayo Clinic also reports that smoking makes bone loss worse, and so not... Read More »

I Quit Smoking ! anyone wan to help me with the cravings?

Hey, good luck with that!!! I've quit for a while a few times... always end up smoking again. : ( I think it's impossible when you don't really want to, but when you get it in your head your gon... Read More »

Is there anything you can say or do to help my friend who is quitting smoking?

Well, having quit myself I must say it is difficult.... especially "cold turkey". I remember there were days that were easy, days that were hard and days that were close to impossible. I had a hu... Read More »