I am over weight working out and my knees are killing me?

Answer Because your knees are joints that work as shocks for your body movements, they are hurting from the amount of weight applied to them because you are getting more active. They will get better with ... Read More »

Top Q&A For: I am over weight working out and my knees are k...

My mosquito bites are seriously killing me!!! even after bites not working!!! help plz!!!!!?

when i was little, my grandma would tell me to run my bites under the cold water, and pour just a little salt on doesnt hurt, and somehow they stopped itching.

Working out and weight not changing much?

It is if they're eating enough protein and the exercise is weightlifting, not cardio, and is stimulating muscle growth (it's challenging). So yes.These changes should, however, be visible.If you'r... Read More »

How to Lose Weight Without Working Out?

Everyone knows a person who is very thin, eats everything they want, and doesn’t work out. First, these people only eat when they are hungry and stop when they are full. Secondly, they are not ad... Read More »

Weight loss not working for me why?

You are still growing #1 You are a healthy 5 ft 4 inches and less than 93 lbs. (in US weights and measures). For your age you are doing wonderfully. Don't sell yourself short. Because you are v... Read More »