I am not losing weight and i can't work out why?

Answer You don't need an answer. You need an education. And, not a very big one. You should have included your height so we could calculate your BMR. You should have told us how long you've been working o... Read More »

Top Q&A For: I am not losing weight and i can't work out why

How to Work Out Why You Are Not Losing Weight?

If you can't seem to lose weight, then this article may just enlighten you as to why you can't lose weight as a result of your misplaced beliefs and habits.

Losing weight pills work?

Do not take the pills! Nonononono that is a very bad idea don't do it. They're really bad for you even the natural ones, they can give you side affects such as gas and diarrhea, they also confuse y... Read More »

What is water weight How does losing water weight work?

water weight is stuff like your sweat and spit. if you lose this weight you would just gain it right back, which isn't a bad thing. Also the human body is composed of a lot of water so losing it wo... Read More »

For all of you out there wanting to know what to exactly eat while losing weight and weight training :)?

This is a fantastic list, great work. It will be a huge benefit to many people.Al