I am addicted to table salt and ice?

Answer You are addicted to salt, and you're smart to realize this. A lot of salt can dehydrate your cells and age you, contribute to cancer and high blood pressure, so now that you realize it this is how ... Read More »

Top Q&A For: I am addicted to table salt and ice

Is sea salt any different from table salt, or is it better for your health to eat sea salt than regular salt?

Sea salt is considered by some to be a healthier alternative to table salt, since it lacks artificial chemicals used in processing. Despite the iodine content of seawater, however, sea salt typical... Read More »

Does sea salt have less sodium than table salt?

Today's cooks often have pantries stocked with several different salt products. In many kitchens, sea salt has replaced table salt as the standby. But does sea salt have less sodium than table salt... Read More »

What is free running salt Is it iodized or can it be used for table salt?

Is sea salt lower in sodium than regular table salt?

Sea salt has about the same amount of sodium as table salt by weight, but because it is usually not refined, it may have less sodium by volume.Unrefined Sea SaltSea salt is recovered from sediments... Read More »