I am 14 i am 210lb i need to lose 30 lb in 1 month help?

Answer Trying to lose 30 pounds in a month is not only nearly impossible, but also dangerous. If you lose a lot of weight too fast, you could damage your body. Aim for a more realistic goal, like 1 or 2 p... Read More »

Top Q&A For: I am 14 i am 210lb i need to lose 30 lb in 1 mo...

I need 2 lose weight i have 2 weeks i need a FREE way to lose 12lbs in 2 weeks please help.?

Okay, this is going to be difficult, just so you know. Spend at least one hour a day exercising - preferably cardio, like running. To burn calories you need to sweat for an extended period of time.... Read More »

I'm 14 years old 5'2 and 130 pounds or 50kg how can I lose 10kg in a month,at home School" how Help me pls. ?

Running really helps and it tones your body too. It's good cardio. Cut calories and eat NO junk food. Drink water like you never have drunken water before. Make water your bestfriend. Drink it 24/7... Read More »

Eating 2 meals&3 snacks a day&workout for an hour gonna help lose 5-10 pounds a month?

Seems to me like you're on the right track :) however, I would definitely try and eating breakfast (whether it be a bowl of cereal or a quick granola bar and fruit). Remember, if you're wanting to ... Read More »

I need help i am 5ft.2 ins. and weigh 240 pounds any help on how to lose the weight?

You are probably a candidate for bariatric surgery.