I Can't sleep any more :(?

Answer I get pretty restless when its time to go to sleep. I started taking Melatonin tablets and a cup of Chamomile tea before bed. It really does a great job. The melatonin relieves stress and calms you... Read More »

Top Q&A For: I Can't sleep any more :(

Why is it i cant sleep for more than 4 hours at a time?

4 hours??? God...I'd kill for 4 hours of uninterrupted sleep! I'm up about every 1 to 2 hours. As an insomniac brother, you are a lightweight. lol

What do u do when u cant sleep and u cant fall asleep but are tired ?

go to the drugstore and buy some melatonin...its all natural, it won't make you feel groggy...its the same thing your brain produces to help you fall asleep and some people's brain has a shortage o... Read More »

My lungs hurt to breathe, i cant sit up straight and i cant sleep at night because of it..whats wrong with me?

It could be a number of things. See your doctor and insist on a chest X-ray.

What is a good natural sleep aid i cant sleep and dont want to take any meds because of sideaffects.?