Hurt my ankle 1 week ago and it still hurts?

Answer To reduce pain use bandage and ensure it is evenly tight around the injury. Elevate your foot while resting. Do icing and take Ibuprofen for pain relief Do not put unnecessary pressure on it and r... Read More »

Top Q&A For: Hurt my ankle 1 week ago and it still hurts

Tripped and my ankle started to hurt a little and now my ankle is it sprained .if how long 2 heal?

I have some experience here. I played football through college and had alot of sprains. I would guess its sprained but can not know for certain without looking at it. None the less, Ice will help i... Read More »

My ankle hurts. I have already put ice on it and i can walk on it but it still hurts. what should i do.?

Stay off it! Keep ice on it for a few minutes at a time. And maybe keep it elevated.

Help please My ankle hurts so bad. ?

The problem you have going is that muscles tighten up when there is pain around or to them. When tight they are going to be pulling in the area to cause the pains you are in. If the dr.'s had fr... Read More »

Ankle still hurts after six months?

It takes a long time for a torn or ripped tendon to heal, a non-steroid anti inflammatory drug like Ibuprofen may help. A Doctor can give you a Cortisone shot in the area to reduce the swelling qu... Read More »