How well do white and whole wheat carbohydrates compare nutritionally?

Answer They are poor sources of carbohydrate.

Top Q&A For: How well do white and whole wheat carbohydrates...

How do i tell my parents i want whole wheat burrito wraps not the white ones they buy from wal mart?

Find the best whole wheat burrito wraps in town, buy them and show it to your parents and tell them where you bought them, so that the next time they go shopping they get the ones you want... ;-)

Can I substitute regular bread flour for white whole-wheat flour?

On One Hand: Substitute Equal Amounts of Bread FlourYou may use bread flour in a recipe that calls for white whole-wheat flour. Bread flour is the same as white whole-wheat flour, except the germ ... Read More »

Convert whole wheat flour to white flour in a recipe?

Usually it would be the same amount. If you are making yeast bread, whole wheat flour will absorb a little bit more liquid, but it would not be a significant amount.If it's cake or muffins, measur... Read More »

Can I replace whole wheat flour for whole wheat pastry flour?

It is not advisable to replace whole wheat flour with whole wheat pastry flour. Since whole wheat pastry flour is made from a lower protein, finely ground form of wheat, it yields lighter, softer-t... Read More »