How to stop binge eating?

Answer the best way to stop yourself is to stop stocking stuff like that in the house, if it's there you will end up eating it. If you can't trust yourself to have just one bite, then don't have one. You'... Read More »

Top Q&A For: How to stop binge eating

How to stop binge eating...?

Eat a whole fruit (only about 70-90 calories) and drink a large cup of water, then you should feel full.

I cannot stop binge eating, plz help?

You have probably stretched your stomach. The key is getting that under control so you aren't so hungry anymore. Weight' Watcher's motto of "rest and re assess" has helped me stop eating so much. I... Read More »

How do I stop myself from binge eating?

Binge eaters consume very large amounts of food, even when they are not hungry, and continue eating long after they are full. There are many facets to this disorder, one of which is an unhealthy pe... Read More »

Is binge eating a real eating disorder?

Yes! Get help with the disorder. Most likely you have it if you have all the signs!