How to stay in shape while i am on a trip?

Answer Eat more than 700 calories. You're digging yourself into a hole if you do that (especially if you exercise as well.) You will slow down your metabolism. it's very unhealthy. Just focus on eating HE... Read More »

Top Q&A For: How to stay in shape while i am on a trip

How to Stay in Shape?

Fitness isn't so easy. That's why there's this page to guide you through nutrition and health tips. The key to staying in shape isn't just what you eat. You have to exercise 3 or more times a week ... Read More »

How to Stay in Shape As a Kid?

As a kid, it's important for you to be healthy so you can grow properly and not have any health problems, like diabetes or obesity. Here's an article on how-to stay in shape and stay in shape and b... Read More »

Stay in shape GIRLS PLZ :)?

well dont starve your self!!!! you need something you can do for a life time like a fitness routine i use jillian michaels 30 day shred video everymorning and eat salads or soup for lunch and chick... Read More »

How do U.S. armed forces stay in shape?

The primary focus of the U.S. armed forces fitness workouts is to prepare soldiers to be physically ready for any situation during combat. Military personnel who are not in shape are believed by le... Read More »